Uncured Canadian Bacon
Packaged product Meat Good & Gather
Uncured Canadian Bacon contains 98 kcal per 100 g. A serving, 3 slices, 51 g (51 g) provides about 50 kcal.
Roughly 80% of its calories come from protein, with 20% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for meat (median 17.1 g)
- Fat2 gin the lowest quarter of meat (median 8.8 g)
- Sodium745 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good & Gather
- Barcode
- 0199268887604
- Label serving
- 3 slices (51 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Shoyu Ramen Crafty Ramen | 98 | 4.5 g | 10.8 g | 4.3 g |
| Maplewood Smoked Uncured Canadian Bacon Good & Gather | 98 | 17.6 g | 0 g | 2 g |
| Maplewood Smoked Uncured Canadian Bacon Good & Gather | 98 | 17.6 g | 0 g | 2 g |
| Canadian Bacon Target | 98 | 17.6 g | 0 g | 2 g |
| Rigatoni with Italian Sausage & Peppers Lean Cuisine | 98 | 4.7 g | 12.9 g | 3.1 g |
| Champagne Ham Sliced Woolworths | 98 | 18 g | 2 g | 2 g |
| Organic Breast Fillets M&S | 98 | 22.8 g | 0.1 g | 0.7 g |
| Old Style Crumbed Ham Galtee | 98 | 18 g | 1.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0199268887604. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.