How many calories are in Champagne Ham Sliced?

100 g of Champagne Ham Sliced has 98 kcal. Serving, 1 portion, 50 g (50 g): about 49 kcal.

Is Champagne Ham Sliced high in protein?

Champagne Ham Sliced contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 portion, 50 g (50 g). About 73% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Champagne Ham Sliced?

Champagne Ham Sliced has 2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champagne Ham Sliced?

Champagne Ham Sliced contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Champagne Ham Sliced?

100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Champagne Ham Sliced

Packaged product Meat Woolworths

Champagne Ham Sliced contains 98 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 49 kcal.

Roughly 73% of its calories come from protein, with 18% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

18 gprotein

2 gcarbohydrates

2 gfat

49kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	2 g	3%
Saturated fat L	1 g	5%
Sodium L	1,020 mg	44%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 73%
Carbohydrates 8%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for meat (median 17.1 g)
Fat2 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
Sodium1,020 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Woolworths
Barcode: 0278551008183
Label serving: 1 portion (50 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Creme de champignons COOP	98	1.5 g	3 g	9 g
Organic Breast Fillets M&S	98	22.8 g	0.1 g	0.7 g
Dry Rubbed Pork Tenderloin Tuscan Herb Hatfield	98	17 g	3.6 g	1.8 g
Organic Free Range Breast Fillets M&S	98	22.8 g	0.1 g	0.7 g
organic breast fillets Marks & Spencers	98	22.8 g	0.6 g	0.7 g
Ground beef Extra Lean Taeq	98	21 g	0 g	1.5 g
Cooked Mussel Meat KB's	98	14.9 g	3.3 g	1 g
Champignons grillés Bio vegan	98	2.8 g	2.4 g	7.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0278551008183. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.