Unbleached All-Purpose Flour

Packaged product Grains and Pasta Central Market

Unbleached All-Purpose Flour contains 110 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 345 kcal per 100 g across 904 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unbleached All-Purpose Flour by Central Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
3 gprotein
22 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 22 g 8%
Dietary fiber L 1 g 4%
Total sugars L 0 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%110kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of grains and pasta (median 11 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 4 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.3 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0041220126217
Category
Flours
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNBLEACHED HARD RED WHEAT FLOUR, MALTED BARLEY FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041220126217. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unbleached All-Purpose Flour?

100 g of Unbleached All-Purpose Flour has 110 kcal.

How much protein is in Unbleached All-Purpose Flour?

Unbleached All-Purpose Flour contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11 g).

How many carbs are in Unbleached All-Purpose Flour?

Unbleached All-Purpose Flour has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unbleached All-Purpose Flour?

Unbleached All-Purpose Flour contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unbleached All-Purpose Flour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.