Umium Coconut Chocolate Spread
Packaged product Sweets and Desserts Umium
Umium Coconut Chocolate Spread contains 420 kcal per 100 g. A serving, 15 g (15 g) provides about 63 kcal.
Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 552 kcal per 100 g across 704 products.
100 g provides 26% of the Daily Value for calcium and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 8.7 g | 43% |
| Sodium L | 67.7 mg | 3% |
| Total carbohydrates L | 37.9 g | 14% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 30 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 333 mg | 26% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars30 gin the lowest quarter of sweets and desserts (median 46.6 g)
- Fat32.5 gbelow the median for sweets and desserts (median 35.6 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 7.6 g)
- Sodium67.7 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Umium
- Barcode
- 0542315900106
- Quantity
- 10oz, 300g
- Label serving
- 15 g
- Category
- Chocolate spreads
- Packaging
- en:glass-jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane Sugar, Vegetable and Coconut oil, Coconut, Cocoa, Lecithin, Natural Flavours, Sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morrison Morrisons | 420 | 4.3 g | 52 g | 21 g |
| Asturcilla KIKIRICOOP SOCIEDAD COOPERATIVA ASTURIANA | 421 | 6.3 g | 33.8 g | 28.7 g |
| Crema Fondente Zaini Emilia | 423 | 12 g | 41 g | 25 g |
| Intensely Dark Drinking Chocolate camino | 424 | 6.1 g | 69.7 g | 15.2 g |
| Crème de Noisette, Chocolat noir, piment d'espelette Occitanoix | 425 | 7.5 g | 28.1 g | 31.3 g |
| Coconut Cream Mister choc | 425 | 3.8 g | 52 g | 22 g |
| Créma spalmabile al cacao Achillea | 426 | 6.2 g | 50.7 g | 22.1 g |
| Pépites Très Chocolat (38 % MG) St Hubert | 426 | 2 g | 19 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0542315900106. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.