How many calories are in Ultra Thin Provolone Natural Cheese?

100 g of Ultra Thin Provolone Natural Cheese has 344 kcal. Serving, 3 slices, 32 g (32 g): about 110 kcal.

Is Ultra Thin Provolone Natural Cheese high in protein?

Ultra Thin Provolone Natural Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in serving, 3 slices, 32 g (32 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Ultra Thin Provolone Natural Cheese?

Ultra Thin Provolone Natural Cheese has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ultra Thin Provolone Natural Cheese?

Ultra Thin Provolone Natural Cheese contains 28.1 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Ultra Thin Provolone Natural Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3,750,000% DV) and calcium (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultra Thin Provolone Natural Cheese?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ultra Thin Provolone Natural Cheese

Packaged product Dairy and Eggs Sargento

Ultra Thin Provolone Natural Cheese contains 344 kcal per 100 g. A serving, 3 slices, 32 g (32 g) provides about 110 kcal.

Roughly 69% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 3,750,000% of the Daily Value for Vitamin D and 59% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

25 gprotein

3.1 gcarbohydrates

28.1 gfat

110kcal in serving, 3 slices, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	28.1 g	36%
Saturated fat L	18.8 g	94%
Trans fat L	0 g
Cholesterol L	62 mg	21%
Sodium L	719 mg	31%
Total carbohydrates L	3.1 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	25 g	50%
Vitamin D L	750,000 µg	3,750,000%
Niacin (B3) L	0 mg	0%
Choline L	0 mg	0%
Calcium L	762 mg	59%
Iron L	0 mg	0%
Potassium L	141 mg	3%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 3%
Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein25 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat28.1 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat18.8 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium719 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	344 kcal	344 kcal
Protein	25 g	25 g
Carbohydrates	0 g	3.1 g
Fat	28.1 g	28.1 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	719 mg	719 mg

Product details

Brand: Sargento
Barcode: 0046100002216
Quantity: 32 g
Label serving: 3 slices (32 g)
Category: Dairy and Eggs
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR, NATAMYCIN (A NATURAL MOLD INHIBITOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2409679. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2019. Imported November 6, 2026.
Open Food Facts, record 0046100002216. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.