Ultimate Maple Creme Filled Cookies
Packaged product Sweets and Desserts Dare
Ultimate Maple Creme Filled Cookies contains 471 kcal per 100 g. A serving, 2 cookies, 34 g (34 g) provides about 160 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 10.3 g | 51% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.4 g | |
| Added sugars L | 33.1 g | 66% |
| Protein L | 2.9 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 88.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars32.4 gabove the median for sweets and desserts (median 26.8 g)
- Fat17.6 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 7.6 g)
- Sodium324 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour, Sugars (sugar, maple syrup), Vegetable oil shortening (contains coconut oil and modified palm oil, may contain palm kernel oil), Corn starch, Salt, Baking soda, Soya lecithin, Baking powder, Caramel, Ammonium bicarbonate, Annatto, Natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCoconut oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultimate Maple Creme Filled Cookies?
100 g of Ultimate Maple Creme Filled Cookies has 471 kcal. Serving, 2 cookies, 34 g (34 g): about 160 kcal.
How much protein is in Ultimate Maple Creme Filled Cookies?
Ultimate Maple Creme Filled Cookies contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 34 g (34 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Ultimate Maple Creme Filled Cookies?
Ultimate Maple Creme Filled Cookies has 73.5 g of total carbohydrates per 100 g, including 0 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ultimate Maple Creme Filled Cookies?
Ultimate Maple Creme Filled Cookies contains 17.6 g of fat per 100 g, of which 10.3 g is saturated (51% of the Daily Value).
What vitamins and minerals does Ultimate Maple Creme Filled Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ultimate Maple Creme Filled Cookies?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055653170259. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.