Ultimate cocktail nut mix
Packaged product Nuts and Seeds Marks & Spencer
Ultimate cocktail nut mix contains 614 kcal per 100 g.
Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 51.6 g | 66% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.2 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.2 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber10.1 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars5.9 gabove the median for nuts and seeds (median 4.8 g)
- Fat51.6 gabove the median for nuts and seeds (median 50 g)
- Saturated fat4.6 gbelow the median for nuts and seeds (median 6 g)
- Sodium332 mgabove the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29284092
- Quantity
- 300g
- Category
- Nuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (30%) Cashew Nuts (30%). Peanuts (17%) Pecan Nuts (9%) Chicory Fibre Salt Dried Maple Syrup Dried Soy Sauce (Soybeans Salt Maltodextrin Vinegar) Dried Yeast Extract Rice Flour Bay Leaves Dried Garlic Chilli Powder Rapeseed Oil Dried Onions Ground White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Mixed Nuts Holland & Barrett | 614 | 26 g | 9.7 g | 51 g |
| Chili nuts nut mix Party | 614 | 21 g | 17 g | 50 g |
| graze mixed nuts Graze | 614 | 21 g | 9.7 g | 53.3 g |
| Nussmischung Bio Schweizer Alpenkräuter | 614 | 22 g | 14 g | 50 g |
| Melange de noix The Dormen Moments | 614 | 19 g | 22 g | 53 g |
| Pistachios Roasted Salted Alesto | 614 | 23.6 g | 7.8 g | 51.2 g |
| Persian Pistachio Lemon and Salt Roasted Mavis | 614 | 19.5 g | 26 g | 48 g |
| Mix salato Casa della Mandorla | 614 | 21.5 g | 12.6 g | 51.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultimate cocktail nut mix?
100 g of Ultimate cocktail nut mix has 614 kcal.
Is Ultimate cocktail nut mix high in protein?
Ultimate cocktail nut mix contains 24.2 g of protein per 100 g (48% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Ultimate cocktail nut mix?
Ultimate cocktail nut mix has 10.1 g of total carbohydrates per 100 g, including 10.1 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ultimate cocktail nut mix?
Ultimate cocktail nut mix contains 51.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Ultimate cocktail nut mix?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29284092. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.