Udon Noodles
Packaged product Beverages Vitasia
Udon Noodles contains 340 kcal per 100 g. A serving, 75 g (75 g) provides about 255 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 152 kcal per 100 g across 139 products.
100 g provides 63% of the Daily Value for manganese, 48% of the Daily Value for chloride and 28% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 71.9 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 48 mg | 11% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 185 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 7 µg | 13% |
| Iodine L | 42.1 µg | 28% |
| Chloride L | 1,108 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of beverages (median 4.8 g)
- Fiber2.4 gabove the median for beverages (median 2.2 g)
- Sugars4.5 gin the top quarter of beverages (median 0.9 g)
- Fat1.1 gabove the median for beverages (median 0.75 g)
- Saturated fat0.4 gin the top quarter of beverages (median 0.1 g)
- Sodium688 mgin the top quarter of beverages (median 184 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.28 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Sugars and starch (1)
| Starch L | 59 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 0.82 g |
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
87.6% Wheat Flour, Water, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic udon Hakubaku | 340 | 8 g | 71.9 g | 1.2 g |
| Udon noodles organic Hakubaku | 340 | 8 g | 71.9 g | 1.2 g |
| Udon Danival | 341 | 15 g | 66 g | 1.2 g |
| Udon Noodles Lidl | 341 | 9.7 g | 73 g | 0.5 g |
| Udon noodles De Angelis | 341 | 9.7 g | 73 g | 0.5 g |
| udon noodles Yutaka | 342 | 1.2 g | 71 g | 0.5 g |
| Japanese Style Wheat Noodles Yutaka | 342 | 12 g | 71 g | 0.5 g |
| Dried Udon Noodle Sanuki Bussan | 338 | 6.8 g | 74.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489181286. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.