Ube Dinner Rolls

Packaged product Bread and Baked Goods bettergoods

Ube Dinner Rolls contains 286 kcal per 100 g. A serving, 28 g (28 g) provides about 80 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
7.1 gprotein
50 gcarbohydrates
5.4 gfat
80kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 5.4 g 7%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 17.9 mg 6%
Sodium L 250 mg 11%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 14.3 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 17%286kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for bread and baked goods (median 8 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars14.3 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat5.4 gbelow the median for bread and baked goods (median 7 g)
  • Saturated fat3.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium250 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bettergoods
Barcode
0499008618612
Label serving
28 g
Category
Bread and Baked Goods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, ube halaya (purple yam, sugar, coconut milk, water, ube extract), eggs, butter (cream, salt), yeast, nonfat dry milk, salt, ube extract, natural flavor, beta carotene (color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggButterYeastSaltCream

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Aunt bread Aunt Millie's 286 7.1 g 53.6 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ube Dinner Rolls?

100 g of Ube Dinner Rolls has 286 kcal. Serving, 28 g (28 g): about 80 kcal.

How much protein is in Ube Dinner Rolls?

Ube Dinner Rolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Ube Dinner Rolls?

Ube Dinner Rolls has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ube Dinner Rolls?

Ube Dinner Rolls contains 5.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Ube Dinner Rolls?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0499008618612. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.