Two-bite brownies
Packaged product Sweets and Desserts Two-Bite
Two-bite brownies contains 444 kcal per 100 g. A serving, 1 brownie, 27 g (27 g) provides about 120 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 389 kcal per 100 g across 3,205 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 33.3 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 3.8 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars33.3 gabove the median for sweets and desserts (median 33 g)
- Fat22.2 gin the top quarter of sweets and desserts (median 17.7 g)
- Saturated fat5.6 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium204 mgbelow the median for sweets and desserts (median 280 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 59.3 g | 59.3 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 3.7 g | 3.7 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 204 mg | 204 mg |
Product details
Ingredients
Sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg white, corn syrup, water, chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin, vanilla extract), cocoa powder (processed with alkali), shortening (palm, canola and modified palm oil), salt, natural flavor, whey powder, modified corn starch, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), soybean lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSaltCocoa butterPalm oil
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|---|---|---|---|---|
| Chocolate Chunk Blondie Rule Breaker Snacks | 444 | 5.6 g | 59.3 g | 20.4 g |
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| Mes douceurs à l'Orange La Mère Poulard | 444 | 6.5 g | 52 g | 23 g |
| Coaties No-Bake Oat & Date Bite Mocha Coaties | 444 | 5.6 g | 42 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two-bite brownies?
100 g of Two-bite brownies has 444 kcal. Serving, 1 brownie, 27 g (27 g): about 120 kcal.
How much protein is in Two-bite brownies?
Two-bite brownies contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 brownie, 27 g (27 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).
How many carbs are in Two-bite brownies?
Two-bite brownies has 59.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 33.3 g of sugars.
How much fat is in Two-bite brownies?
Two-bite brownies contains 22.2 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Two-bite brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two-bite brownies?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 446122. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0770981008448. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.