Twizzlers nibs candy
Packaged product Sweets and Desserts Twizzlers
Twizzlers nibs candy contains 349 kcal per 100 g. A serving, 2.25 onz, 63 g (63 g) provides about 220 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
100 g provides 24% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 79.4 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.6 g | |
| Added sugars L | 48.4 g | 97% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 63.5 mg | 5% |
| Potassium L | 105 mg | 2% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 2.5 µg | 2% |
| Chloride L | 12.2 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 90%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for sweets and desserts (median 2.9 g)
- Sugars47.6 gbelow the median for sweets and desserts (median 54 g)
- Fat2.4 gabove the median for sweets and desserts (median 1.7 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 2.1 g)
- Sodium159 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water15.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.98 g |
|---|---|
| Polyunsaturated fat L | 0.59 g |
Sugars and starch (1)
| Starch L | 18.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.035 g |
| Linoleic acid (omega-6, 18:2) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (3)
| Water L | 15.7 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 355 kcal | 349 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 79.4 g | 79.4 g |
| Fat | 2.4 g | 2.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 47.6 g | 47.6 g |
| Sodium | 159 mg | 159 mg |
Product details
- Brand
- Twizzlers
- Barcode
- 03451300
- Label serving
- 2.25 ONZ (63 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup; enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, and folic acid); sugar; cornstarch; palm oil; contains 2% or less of: salt; natural and artificial flavor; citric acid; potassium sorbate (preservative); artificial color (red 40); mineral oil; soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
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|---|---|---|---|---|
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| Dominion Naturals Confectionery Sour Bearz Dominion Naturals Confectionery | 349 | 0.4 g | 86 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twizzlers nibs candy?
100 g of Twizzlers nibs candy has 349 kcal. Serving, 2.25 onz, 63 g (63 g): about 220 kcal.
How much protein is in Twizzlers nibs candy?
Twizzlers nibs candy contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 2.25 onz, 63 g (63 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Twizzlers nibs candy?
Twizzlers nibs candy has 79.4 g of total carbohydrates per 100 g, including 0 g of fiber and 47.6 g of sugars.
How much fat is in Twizzlers nibs candy?
Twizzlers nibs candy contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Twizzlers nibs candy contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twizzlers nibs candy?
100 g contains 159 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1618582. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2017. Imported November 6, 2026.
- Open Food Facts, record 03451300. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.