Twizzlers filled twists
Packaged product Sweets and Desserts Twizzlers
Twizzlers filled twists contains 359 kcal per 100 g. A serving, 39 gr (39 g) provides about 140 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
100 g provides 31% of the Daily Value for manganese, 10% of the Daily Value for copper and 10% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 51.3 g | |
| Added sugars L | 51.3 g | 103% |
| Protein L | 2.6 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.078 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.046 mg | 0.3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 26.8 mg | 6% |
| Phosphorus L | 69.4 mg | 6% |
| Potassium L | 38 mg | 0.8% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 17.9 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 87%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for sweets and desserts (median 1 g)
- Sugars51.3 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat3.9 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat3.9 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium205 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 18.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.063 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (2)
| Beta-carotene L | 6.5 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 359 kcal | 359 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbohydrates | 76.9 g | 76.9 g |
| Fat | 3.8 g | 3.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 51.3 g | 51.3 g |
| Sodium | 205 mg | 205 mg |
Product details
Ingredients
CORN SYRUP, SUGAR, ENRICHED WHEAT _FLOUR_ (_FLOUR_, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOCORNLIC ACID) VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), 2% OR LESS (CITRIC ACID, MODIFIED POTATO STARCH, GLYCERYL MONOSTEARATE, SODIUM LACTATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SALT, CORNSTARCH, GLYCERIN, LECITHIN (_SOY_), MINERAL OIL, CARRAGEENAN, ARTIFICIAL COLOR (_RED 40_, YELLOW 5), POTASSIUM SORBATE, PRESERVATIVE, CARNAUBA WAX)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497596. License: CC0 1.0 (U.S. public domain). Source record dated January 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0034000502448. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.