Twix Xtra Hazelnut Flavour
Packaged product Nuts and Seeds Twix
Twix Xtra Hazelnut Flavour contains 493 kcal per 100 g. A serving, 1 twix, 37.5 g (37.5 g) provides about 185 kcal.
Roughly 55% of its calories come from carbohydrates, with 45% from fat and 0.1% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Added sugars L | 46.7 g | 93% |
| Protein L | 0.16 g | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.1%
- Carbohydrates 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.16 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars50 gin the top quarter of nuts and seeds (median 7 g)
- Fat24 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat14 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium169 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.032 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5000159609401
- Label serving
- 1 twix (37.5 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, wheat flour, palm fat, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), milk fat, fat-reduced cocoa powder, salt, emulsifier (soya lecithin), raising agent (E500), flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia seeds Nature’s heart superfoods | 493 | 22 g | 1.7 g | 31 g |
| Everyday Mix Nuts Coco | 493 | 16.2 g | 52.5 g | 24.2 g |
| ape crunchy coconut bites natural APE | 493 | 6.7 g | 31 g | 38 g |
| Cashew coconut The Protein Works | 493 | 23.1 g | 29.4 g | 31.1 g |
| gima sultanim Hazelnut Wafers Sultanim | 493 | 7.6 g | 63.9 g | 24.5 g |
| Protein Whole Seed Bars - Blueberry & Vanilla Nice & Natural | 493 | 22.7 g | 24.7 g | 31.3 g |
| Old Fashioned Donuts Little Debbie | 493 | 2.7 g | 53.4 g | 30.1 g |
| Choc Apricot Nut Bars Pams | 493 | 14.1 g | 39.5 g | 29.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix Xtra Hazelnut Flavour?
100 g of Twix Xtra Hazelnut Flavour has 493 kcal. Serving, 1 twix, 37.5 g (37.5 g): about 185 kcal.
How much protein is in Twix Xtra Hazelnut Flavour?
Twix Xtra Hazelnut Flavour contains 0.16 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.06 g in serving, 1 twix, 37.5 g (37.5 g). About 0.1% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Twix Xtra Hazelnut Flavour?
Twix Xtra Hazelnut Flavour has 65 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix Xtra Hazelnut Flavour?
Twix Xtra Hazelnut Flavour contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Twix Xtra Hazelnut Flavour?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159609401. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.