Twix White
Packaged product Sweets and Desserts Twix
Twix White contains 500 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 100 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 3,443,229% of the Daily Value for iodine, 12% of the Daily Value for manganese and 10% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.5 g | 73% |
| Cholesterol L | 0.094 mg | 0% |
| Sodium L | 76.5 mg | 3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 47 g | |
| Added sugars L | 76.8 g | 154% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0.071 µg | 0% |
| Vitamin C L | 0.074 mg | 0.1% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.017 mg | 0.1% |
| Pantothenic acid (B5) L | 0.084 mg | 2% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.029 µg | 1% |
| Calcium L | 15.6 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 35.1 mg | 3% |
| Potassium L | 69.2 mg | 1% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 5,164,844 µg | 3,443,229% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars47 gbelow the median for sweets and desserts (median 48 g)
- Fat25 gbelow the median for sweets and desserts (median 29 g)
- Saturated fat14.5 gbelow the median for sweets and desserts (median 16.4 g)
- Sodium76.5 mgbelow the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.6 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0.015 g |
Product details
- Brand
- Twix
- Barcode
- 5000159560665
- Label serving
- 1 serving (20 g)
- Category
- Candy chocolate bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, glucose syrup, wheat flour, palm fat, cocoa butter, ful cream milk powder, skimmed milk powder, fat-reduced cocoa powder, salt, emulsifier (soya lecithin), vanilla extract, raising agent (E500) flavouring. (May contain: nuts, other cereals containing gluten). White chocolate contains vegetable fate in addition to cocoa butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSalt
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|---|---|---|---|---|
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| ZoRaw Bites Variety Pack Dark Chocolate Toasted Coconut / Milk Chocolate Almonds ZoRaw | 500 | 24 g | 32 g | 42 g |
| Dairy Milk Caramel Cadbury | 500 | 5.7 g | 60 g | 25.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix White?
100 g of Twix White has 500 kcal. Serving, 1 serving, 20 g (20 g): about 100 kcal.
How much protein is in Twix White?
Twix White contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Twix White?
Twix White has 65 g of total carbohydrates per 100 g, including 0.9 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix White?
Twix White contains 25 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).
What vitamins and minerals does Twix White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,443,229% DV), manganese (12% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix White?
100 g contains 76.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159560665. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.