Twix Twin
Packaged product Sweets and Desserts Mars Wrigley
Twix Twin contains 493 kcal per 100 g. A serving, 100 g (100 g) provides about 493 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 49 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 2.3 g)
- Sugars49 gabove the median for sweets and desserts (median 48 g)
- Fat24 gbelow the median for sweets and desserts (median 29.6 g)
- Saturated fat14 gbelow the median for sweets and desserts (median 16.5 g)
- Sodium160 mgabove the median for sweets and desserts (median 100 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars Wrigley
- Barcode
- 5000159459228
- Quantity
- 50g
- Label serving
- 100 g
- Category
- Candy chocolate bars
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, glucose syrup, wheat flour (17%), palm fat, cocoa butter, skimmed milk powder, cocoa mass, lactose, milk fat, whey powder (from milk), fat reduced cocoa, salt, emulsifier (soya lecithin), raising agent (e500), natural vanilla extract. may contain hazelnuts and almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Bits Choceur | 493 | 5 g | 62 g | 25 g |
| Riegel Caramello Ludwig Schokolade | 493 | 5 g | 62 g | 25 g |
| Lion Nestlé | 493 | 5.2 g | 65.6 g | 23 g |
| Twix Twix | 493 | 4.4 g | 65 g | 24 g |
| Twix 4er-Packung Twix | 493 | 4.4 g | 65 g | 24 g |
| Twix Minis Twix | 493 | 4.4 g | 65 g | 24 g |
| Twix minis Mars | 493 | 4.4 g | 64.9 g | 23.7 g |
| Twix Twix | 493 | 4.3 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix Twin?
100 g of Twix Twin has 493 kcal. Serving, 100 g (100 g): about 493 kcal.
How much protein is in Twix Twin?
Twix Twin contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Twix Twin?
Twix Twin has 65 g of total carbohydrates per 100 g, including 1.6 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix Twin?
Twix Twin contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Twix Twin?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159459228. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.