Twix salted caramel share size
Packaged product Spices, Herbs and Condiments Twix
Twix salted caramel share size contains 476 kcal per 100 g. A serving, 1 cookie, 21 g (21 g) provides about 100 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 47.6 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 4.8 g | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber0 gin the lowest quarter of spices, herbs and condiments (median 2.9 g)
- Sugars47.6 gin the top quarter of spices, herbs and condiments (median 5 g)
- Fat21.4 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat14.3 gin the top quarter of spices, herbs and condiments (median 2.5 g)
- Sodium452 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | n/a |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | n/a | 0 g |
| Sugars | 47.6 g | 47.6 g |
| Sodium | 452 mg | 452 mg |
Product details
- Brand
- Twix
- Barcode
- 0040000574576
- Label serving
- 1 cookie (21 g)
- Category
- Spices, Herbs and Condiments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64 aloy kakereeser lk chocolate sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavor), enriched wheat flour (wheat flour macin, redioced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, less than 2%-se salt, salt, cocoal powder so lecithin, modified corn starch, baking soda, artificial flavor. allergy information: contains milk, soy and wheat. may contain peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterMilkWheat flourSugarPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond caramel and sea salt thins KIND | 476 | 9.5 g | 47.6 g | 33.3 g |
| Sea salt caramel Belle's Gourmet Popcorn | 476 | 4.8 g | 78.6 g | 14.3 g |
| Caramel and sea salt Kind | 476 | 9.5 g | 47.6 g | 33.3 g |
| Cauliflower Stalks - Sea Salt From The Ground Up | 476 | 4.8 g | 66.7 g | 21.4 g |
| Espetec extra Herbes Ibergastronome | 476 | 27.6 g | 5.6 g | 38.1 g |
| Caramel almond & sea salt Kind | 476 | 9.5 g | 47.6 g | 33.3 g |
| Fuet extra with herbs Dulano | 476 | 28.2 g | 5.4 g | 37.4 g |
| Salted Caramel M&M's | 476 | 4.7 g | 72 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix salted caramel share size?
100 g of Twix salted caramel share size has 476 kcal. Serving, 1 cookie, 21 g (21 g): about 100 kcal.
How much protein is in Twix salted caramel share size?
Twix salted caramel share size contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 21 g (21 g). About 4% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Twix salted caramel share size?
Twix salted caramel share size has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 47.6 g of sugars.
How much fat is in Twix salted caramel share size?
Twix salted caramel share size contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in Twix salted caramel share size?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2499158. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040000574576. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.