Twists Cinnamon Churro
Packaged product Snacks Pip's Heirloom Snacks
Twists Cinnamon Churro contains 464 kcal per 100 g. A serving, 1oz, 28g (28 g) provides about 130 kcal.
Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (468 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 29 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 61%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 13 g)
- Fiber3.6 gin the lowest quarter of snacks (median 4 g)
- Sugars14.3 gin the top quarter of snacks (median 2.7 g)
- Fat17.9 gin the lowest quarter of snacks (median 20 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3 g)
- Sodium786 mgin the top quarter of snacks (median 600 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 786 mg | 786 mg |
Product details
- Brand
- Pip's Heirloom Snacks
- Barcode
- 0850012337744
- Quantity
- 4.5oz
- Label serving
- 1oz (28g)
- Category
- Puffed salty snacks made from maize with peanuts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Non-GMO Corn Twists, Upcycled Whole Ground Yellow Corn, Degermed Corn Flour, Cornstarch, Salt, Cinnamon, Cane Sugar, Salt, Sunflower Oil, Sunflower Oil, Rosemary Extract, Preservative
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltCinnamonSugarSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn nuts Natural Cravings | 464 | 7.1 g | 71.4 g | 16.1 g |
| Curly donuts cacahuètes caramélisées sucré salé Vico | 463 | 11 g | 56 g | 20 g |
| Curly donuts cacahuètes Vico | 463 | 11 g | 56 g | 20 g |
| Menguy's cracky's Cacahuète Menguy's | 467 | 13 g | 59 g | 19 g |
| Mais soufflé cacahuète Menguy's | 467 | 13 g | 59 g | 19 g |
| Curly Vico | 461 | 13 g | 54 g | 20 g |
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| Soufflés à la cacahuète Prix Mini | 468 | 11.5 g | 63 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twists Cinnamon Churro?
100 g of Twists Cinnamon Churro has 464 kcal. Serving, 1oz, 28g (28 g): about 130 kcal.
How much protein is in Twists Cinnamon Churro?
Twists Cinnamon Churro contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1oz, 28g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13 g).
How many carbs are in Twists Cinnamon Churro?
Twists Cinnamon Churro has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.3 g of sugars.
How much fat is in Twists Cinnamon Churro?
Twists Cinnamon Churro contains 17.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Twists Cinnamon Churro?
100 g contains 786 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630546. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850012337744. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.