How many calories are in Twists Candy, Strawberry?

100 g of Twists Candy, Strawberry has 333 kcal. Serving, 4 pieces, 45 g (45 g): about 150 kcal.

How much protein is in Twists Candy, Strawberry?

Twists Candy, Strawberry contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 45 g (45 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Twists Candy, Strawberry?

Twists Candy, Strawberry has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 42.2 g of sugars.

How much fat is in Twists Candy, Strawberry?

Twists Candy, Strawberry contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Twists Candy, Strawberry?

100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Twists Candy, Strawberry

Packaged product Sweets and Desserts Twizzlers

Twists Candy, Strawberry contains 333 kcal per 100 g. A serving, 4 pieces, 45 g (45 g) provides about 150 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g

2.2 gprotein

80 gcarbohydrates

2.2 gfat

150kcal in serving, 4 pieces, 45 g (45 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	333 kcal
Total fat L	2.2 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	211 mg	9%
Total carbohydrates L	80 g	29%
Dietary fiber L	0 g	0%
Total sugars L	42.2 g
Protein L	2.2 g	4%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	1.6 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 92%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.2 gbelow the median for sweets and desserts (median 3 g)
Sugars42.2 gin the lowest quarter of sweets and desserts (median 54 g)
Fat2.2 gabove the median for sweets and desserts (median 2 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium211 mgin the top quarter of sweets and desserts (median 52 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	333 kcal	333 kcal
Protein	2.2 g	2.2 g
Carbohydrates	80 g	80 g
Fat	2.2 g	2.2 g
Fiber	0 g	0 g
Sugars	42.2 g	42.2 g
Sodium	211 mg	211 mg

Product details

Brand: Twizzlers
Barcode: 0034000562442
Quantity: 4 PIECES
Label serving: 4 PIECES (45 g)
Category: Confectioneries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn Syrup; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Sugar; Cornstarch; Contains 2% Or Less Of: Palm Oil; Salt; Artificial Flavor; Mono - And Diglycerides; Citric Acid; Potassium Sorbate, Preservative; Artificial Color [Red 40]; Mineral Oil; Lecithin (Soy); Glycerin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1644615. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
Open Food Facts, record 0034000562442. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.