twisties chicken 90g
Packaged product Poultry Twisties
Twisties chicken 90g contains 497 kcal per 100 g. A serving, 1 serving, 27 g (27 g) provides about 134 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0.37 g | |
| Sodium L | 789 mg | 34% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.53 g | 1% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0 g)
- Sugars2.6 gin the top quarter of poultry (median 0.87 g)
- Fat23 gin the top quarter of poultry (median 4.3 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium789 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.7 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Product details
Ingredients
cereals (corn, rice), canola oil, maltodextrin, salt, whey powder (milk), flavour enhancers (621, 635), sugar, mineral salt (potassium chloride, flavour, chicken fat, hydrolysed vegetable protein (soy), onion powdr, dextrose, garlic powder, spice (turat natural colour (turmeriçi. contains gluten contains milk or milk products contains soybeans or soybean prodtwistues
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarGarlicRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in twisties chicken 90g?
100 g of twisties chicken 90g has 497 kcal. Serving, 1 serving, 27 g (27 g): about 134 kcal.
How much protein is in twisties chicken 90g?
Twisties chicken 90g contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 27 g (27 g). About 5% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in twisties chicken 90g?
Twisties chicken 90g has 65.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in twisties chicken 90g?
Twisties chicken 90g contains 23 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).
How much sodium is in twisties chicken 90g?
100 g contains 789 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015248771. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.