Twirl White Dipped
Packaged product Snacks Cadbury
Twirl White Dipped contains 537 kcal per 100 g. A serving, 1 portion, 21.5 g (21.5 g) provides about 115 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 20% of the Daily Value for Vitamin B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 19.1 g | 95% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 93 mg | 4% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 55.8 g | |
| Added sugars L | 51.4 g | 103% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.069 mg | 0.4% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 96.5 mg | 8% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 23.8 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for snacks (median 7.3 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars55.8 gin the top quarter of snacks (median 4.9 g)
- Fat32.1 gin the top quarter of snacks (median 20.8 g)
- Saturated fat19.1 gin the top quarter of snacks (median 3.6 g)
- Sodium93 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622202249747
- Quantity
- 43g
- Label serving
- 1 portion (21.5 g)
- Category
- Lunch snack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, sugar, cocoa butter, cocoa mass, whey powder (from MILK), vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie topped with a layer of cookie and sprinkled with milk chocolate chunks Morrisons | 452 | 5.1 g | 49.4 g | 25.2 g |
| Pearl's Flapjack Sultana surprise Pearls | 438 | 6.1 g | 58.7 g | 18.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twirl White Dipped?
100 g of Twirl White Dipped has 537 kcal. Serving, 1 portion, 21.5 g (21.5 g): about 115 kcal.
How much protein is in Twirl White Dipped?
Twirl White Dipped contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 21.5 g (21.5 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in Twirl White Dipped?
Twirl White Dipped has 55.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 55.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twirl White Dipped?
Twirl White Dipped contains 32.1 g of fat per 100 g, of which 19.1 g is saturated (95% of the Daily Value).
What vitamins and minerals does Twirl White Dipped contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twirl White Dipped?
100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202249747. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.