Twins
Packaged product Sweets and Desserts Gullon
Twins contains 429 kcal per 100 g.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 491 kcal per 100 g across 1,962 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 37.1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars2.4 gin the lowest quarter of sweets and desserts (median 31.1 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Saturated fat4.8 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullon
- Barcode
- 9343005006129
- Quantity
- 147 g
- Category
- Chocolate biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, filling (sweetener (maltitol), vegetable fat (palm and palm kernel), wheat starch, vegetable fibre, vegetable oil (high oleic sunflower oil), vanilla flavouring, emulsifier (soya lecithin)), sweetener (maltitol), vegetable oil (high oleic sunflower oil), cocoa powder, vegetable fibre, raising agents (sodium and ammonium bicarbonate), salt, emulsifier (soya lecithin), flavourings. May contain traces of milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownie thins chocolate mint Lullabied | 429 | 14.3 g | 35.7 g | 28.6 g |
| Chocolate Cookies & Double Chocolate Frosting Dunkaroos | 429 | 3.6 g | 64.3 g | 16.1 g |
| original WAGONWHEELS Dare | 429 | 2.9 g | 71.4 g | 14.3 g |
| Choco Pie Lotte | 429 | 3.6 g | 67.9 g | 17.9 g |
| Mini biscuits aux grains de chocolat Général Mills Canada | 429 | 4.8 g | 64.3 g | 19.1 g |
| Boysenberry Shortbread Knott's Berry Farm | 429 | 3.6 g | 57.1 g | 21.4 g |
| Brownie Chocolate Crunch Twice Baked Cookies Cooper Street | 429 | 7.1 g | 60.7 g | 17.9 g |
| Soft & chewy homestyle cookies Stater Bros. Markets Inc. | 429 | 3.6 g | 64.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twins?
100 g of Twins has 429 kcal.
How much protein is in Twins?
Twins contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Twins?
Twins has 37.1 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twins?
Twins contains 19 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Twins?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343005006129. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.