Творог 5%
Packaged product Dairy and Eggs Хуторок
Творог 5% contains 120 kcal per 100 g.
Roughly 53% of its calories come from protein, with 37% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 100 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 10%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 11 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat5 gabove the median for dairy and eggs (median 4 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Молоко нормализованное, закваска
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Творог 5% Резной палисад | 120 | 16 g | 3 g | 5 g |
| Naturalny twaróg półtłusty Pilos | 120 | 17 g | 4 g | 4 g |
| Tvorog Paskovia molochkova | 120 | 16 g | 1.6 g | 5 g |
| Twaróg polski półtłusty Mlekovita | 120 | 17 g | 4 g | 4 g |
| Tzatziki-Quark K-Classic | 121 | 8 g | 3.8 g | 8.1 g |
| Twaróg półtłusty Kaufland | 119 | 17 g | 3.4 g | 4.2 g |
| Queso Prostocvashino | 119 | 16.7 g | 1.8 g | 5 g |
| Twaróg Klinek Delikate | 119 | 17 g | 3.4 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Творог 5%?
100 g of Творог 5% has 120 kcal.
Is Творог 5% high in protein?
Творог 5% contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 11 g).
How many carbs are in Творог 5%?
Творог 5% has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Творог 5%?
Творог 5% contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Творог 5%?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4680320024861. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.