Tuscan Style Pork Meatballs
Packaged product Meat Waitrose
Tuscan Style Pork Meatballs contains 146 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 585 kcal.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 185 mg | 8% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.7 gabove the median for meat (median 0.2 g)
- Sugars3 gabove the median for meat (median 1 g)
- Fat4.6 gbelow the median for meat (median 8.8 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium185 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Jerk Pork With Rice Island Delight | 146 | 13.3 g | 11.3 g | 5.8 g |
| Manuka Smoked Middle Eye Bacon Grandpa’s | 146 | 17 g | 0.4 g | 8.5 g |
| Grass Fed Beef Ragu Fettuccine Woolworths Signature Collection | 146 | 9.2 g | 21.7 g | 2.2 g |
| Beef & Pork Meatloaf Kroger Deli Kitchen | 146 | 4.7 g | 11.2 g | 9.1 g |
| Blackberry Goat Salad Hannaford | 146 | 4.5 g | 11.4 g | 9.4 g |
| Hamburguesa empanada Carrefour | 146 | 13.3 g | 12.8 g | 1.9 g |
| Salsa Verde shredded beef Factor | 146 | 7.1 g | 12.3 g | 7.8 g |
| Lean Ground Beef Publix | 146 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169678558. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.