Turnip greens
Packaged product Fruits Glory Foods
Turnip greens contains 31 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,680 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.3 kcal | |
| Total fat L | 0.78 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 0.78 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.78 gin the lowest quarter of fruits (median 1.8 g)
- Fiber2.3 gabove the median for fruits (median 2.1 g)
- Sugars3.1 gabove the median for fruits (median 2.4 g)
- Fat0.78 gin the top quarter of fruits (median 0 g)
- Sodium570 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glory Foods
- Barcode
- 0736393107124
- Quantity
- 766g
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
turnip greens, water, turnip roots, less than 2% of: sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth, country ham broth, brown sugar, pork, yeast extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turnip greens Cut 'N Clean Greens | 31 | 1.8 g | 7.1 g | 0 g |
| Turnip greens Cut 'N Clean Greens | 31 | 1.8 g | 7.1 g | 0 g |
| Collard Cut 'N Clean Greens | 31 | 2.7 g | 5.3 g | 0 g |
| Collard Cut 'N Clean Greens | 31 | 2.7 g | 5.3 g | 0 g |
| Organic Green Beans Veg Fresh Farms | 31 | 1.8 g | 7.3 g | 0 g |
| Lemons Wegmans | 31 | 0.88 g | 9.7 g | 0 g |
| Gourmet Crimini, Shiitake & Oyster Mushrooms Blend Wegmans | 31 | 2.7 g | 6.2 g | 0 g |
| Watermelon Spears Country Fresh | 31 | 0.88 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0736393107124. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.