Turmeric Coconut Basmati Rice
Packaged product Nuts and Seeds Khazana
Turmeric Coconut Basmati Rice contains 192 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 240 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0.4 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 40 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars0.8 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat3.2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium312 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 3.2 g | 3.2 g |
| Carbohydrates | 36.8 g | 36.8 g |
| Fat | 3.2 g | 3.2 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | n/a | 0.8 g |
| Sodium | n/a | 312 mg |
Product details
- Brand
- Khazana
- Barcode
- 0838927503591
- Label serving
- 1 cup (125 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Quinoa with sunflower , pumpkin seeds Sainsburys | 192 | 7.5 g | 21.9 g | 7.1 g |
| Chestnuts Jialifu | 192 | 4.2 g | 41.7 g | 0.6 g |
| Choco Nutty Crunch Wall's | 192 | 3.3 g | 26.9 g | 7.9 g |
| Roasted Chestnuts Fairprice | 192 | 4.8 g | 40.2 g | 0.67 g |
| Whip bar coconut Bliss | 192 | 2.1 g | 28.9 g | 6.3 g |
| Pineapple Coconut Greens Stick Pack Cita | 192 | 0 g | 38.5 g | 0 g |
| Moilee Coconut Curry Curry Kit Sharwood's | 193 | 2.7 g | 9.6 g | 15.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2604513. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0838927503591. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.