Turkey sub with american cheese
Packaged product Dairy and Eggs 7-eleven
Turkey sub with american cheese contains 231 kcal per 100 g. A serving, 1 sandwich, 147 g (147 g) provides about 340 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 27.2 mg | 9% |
| Sodium L | 967 mg | 42% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 70.7 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for dairy and eggs (median 8 g)
- Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
- Fat5.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium967 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-eleven
- Barcode
- 0471101755869
- Label serving
- 1 sandwich (147 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Butternut ravioli Midwest pasta co | 231 | 7.8 g | 38.3 g | 4.7 g |
| Cream cheese Pauls | 231 | 4.9 g | 3.1 g | 21.8 g |
| Butter Chicken Marinade Charmaine Soloman's | 231 | 3.4 g | 21.3 g | 14.8 g |
| Mango And Spice Glaze Boneless Butterflied Chicken Inghams | 231 | 27.2 g | 2.9 g | 12.3 g |
| Free range egg & spring onion Supervalu | 231 | 9.8 g | 27 g | 9.8 g |
| Free range egg & spring onion Centra | 231 | 9.8 g | 25 g | 10 g |
| Canapés trio cheese temptation bakeries | 231 | 5.8 g | 23.7 g | 12.6 g |
| Cheese & Dill Salmon Wellington Specially Selected | 231 | 11.3 g | 14.9 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0471101755869. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.