Turkey Meatballs
Packaged product Poultry Harris Teeter
Turkey Meatballs contains 188 kcal per 100 g. A serving, 3 meatballs, 85 g (85 g) provides about 160 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 162 kcal per 100 g across 34 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 553 mg | 24% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 12%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the lowest quarter of poultry (median 21.4 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Fat10.6 gabove the median for poultry (median 8.5 g)
- Saturated fat2.9 gabove the median for poultry (median 1.8 g)
- Sodium553 mgbelow the median for poultry (median 679 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036584779
- Label serving
- 3 meatballs (85 g)
- Category
- Turkey and its products
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delisandwich sabor cangrejo CARNICAS SERRANO S.L. | 192 | 13 g | 8 g | 12 g |
| Salchicha De Pavo Oscar Mayer | 180 | 11.4 g | 6.2 g | 12.2 g |
| Pavo Trufado CARNICAS SERRANO S.L. | 179 | 13 g | 4 g | 12 g |
| Uncured Turkey Bacon Appleton Farms | 179 | 21.4 g | 3.6 g | 10.7 g |
| Uncured Turkey Bacon Applegate Naturals | 200 | 33.3 g | 0 g | 10 g |
| irish turkey whole bird medium oakhurst | 174 | 25 g | 0.5 g | 8.1 g |
| Kalkoen Bacon Sefinem | 204 | 16 g | 1 g | 15 g |
| Ground Turkey 85/15 Butterball | 205 | 17 g | 0 g | 15.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Meatballs?
100 g of Turkey Meatballs has 188 kcal. Serving, 3 meatballs, 85 g (85 g): about 160 kcal.
Is Turkey Meatballs high in protein?
Turkey Meatballs contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 3 meatballs, 85 g (85 g). About 37% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 21.4 g).
How many carbs are in Turkey Meatballs?
Turkey Meatballs has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Meatballs?
Turkey Meatballs contains 10.6 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Turkey Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Meatballs?
100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036584779. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.