Turkey Kaiser Roll

Packaged product Bread and Baked Goods Wally's Deli

Turkey Kaiser Roll contains 160 kcal per 100 g. A serving, 1 sandwich, 237 g (237 g) provides about 380 kcal.

Roughly 48% of its calories come from carbohydrates, with 27% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
11 gprotein
19.4 gcarbohydrates
4.6 gfat
380kcal in serving, 1 sandwich, 237 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 4.6 g 6%
Saturated fat not reported
Cholesterol L 31.6 mg 11%
Sodium L 654 mg 28%
Total carbohydrates L 19.4 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 3.8 g
Added sugars L 1.3 g 3%
Protein L 11 g 22%
Vitamin D L 0 µg0%
Calcium L 88.6 mg7%
Iron L 2.1 mg11%
Potassium L 249 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 48%Fat: 26%160kcal / 100 g
  • Protein 27%
  • Carbohydrates 48%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium7%Potassium5%Vitamin D0%

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars3.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat4.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium654 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wally's Deli
Barcode
0000208205038
Label serving
1 sandwich (237 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Stuffed Baked Potatoes Omaha Steaks 160 3.8 g 17.3 g 9 g
Spicy Salmon Roll Trader Joes 160 5.9 g 27.8 g 3.2 g
Dragon Roll gowasabi 160 4.9 g 26.9 g 4.1 g
Everything Seasoning Breaded Cod Kirkland 160 13.6 g 17.3 g 4.9 g
Rainbow Roll Yummi Sushi 160 7 g 19.1 g 5.9 g
Rainbow Roll Private Selection 160 7 g 19.1 g 5.9 g
hoisin duck dragon'n'roll itsu 160 3.9 g 26 g 4.3 g
Vietnamese Roll BBQ Pork Banh Mi Thit Saigon Pty Ltd 161 11 g 12 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0000208205038. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Kaiser Roll?

100 g of Turkey Kaiser Roll has 160 kcal. Serving, 1 sandwich, 237 g (237 g): about 380 kcal.

Is Turkey Kaiser Roll high in protein?

Turkey Kaiser Roll contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 26 g in serving, 1 sandwich, 237 g (237 g). About 27% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Turkey Kaiser Roll?

Turkey Kaiser Roll has 19.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Kaiser Roll?

Turkey Kaiser Roll contains 4.6 g of fat per 100 g.

What vitamins and minerals does Turkey Kaiser Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey Kaiser Roll?

100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.