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Turkey Gravy Mix

Packaged product Soups and Sauces Larry The Cable Guy

Turkey Gravy Mix contains 359 kcal per 100 g. A serving, 0.25 cup, 9.75 g (9.8 g) provides about 35 kcal.

Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

359kcal per 100 g
10.3 gprotein
71.8 gcarbohydrates
0 gfat
35kcal in serving, 0.25 cup, 9.75 g (9.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,490 mg 152%
Total carbohydrates L 71.8 g 26%
Dietary fiber L 0 g 0%
Total sugars L 20.5 g
Protein L 10.3 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 87%359kcal / 100 g
  • Protein 13%
  • Carbohydrates 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein10.3 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars20.5 gin the top quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium3,490 mgin the top quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal359 kcal
Protein 10.3 g10.3 g
Carbohydrates 71.8 g71.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 20.5 g20.5 g
Sodium 3,487 mg3,490 mg

Product details

Brand
Larry The Cable Guy
Barcode
0074026999570
Label serving
0.25 cup (9.75 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, whey, salt, dextrose, maltodextrin, onion powder, natural chicken flavor, palm and/or soybean oil, yeast extract, hydrolyzed soy protein, sugar, dehydrated spices, lactose, color added (caramel color, turmeric powder), disodium inosinate, disodium guanylate, sodium caseinate, natural flavors, potassium phosphate, sodium silicoaluminate to reduce caking.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltOnionPalm oilYeastSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893571. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0074026999570. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Gravy Mix?

100 g of Turkey Gravy Mix has 359 kcal. Serving, 0.25 cup, 9.75 g (9.8 g): about 35 kcal.

Is Turkey Gravy Mix high in protein?

Turkey Gravy Mix contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 9.75 g (9.8 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Turkey Gravy Mix?

Turkey Gravy Mix has 71.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20.5 g of sugars.

How much fat is in Turkey Gravy Mix?

Turkey Gravy Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Turkey Gravy Mix?

100 g contains 3,490 mg of sodium, 152% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.