Turkey franks
Packaged product Meat Jennie•O
Turkey franks contains 214 kcal per 100 g. A serving, 1 frank, 56 g (56 g) provides about 120 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat16.1 gin the lowest quarter of meat (median 22 g)
- Saturated fat4.5 gin the lowest quarter of meat (median 8.2 g)
- Sodium1,140 mgin the top quarter of meat (median 800 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 3.6 g | 1.8 g |
| Fat | 16.1 g | 16.1 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 1,143 mg | 1,140 mg |
Product details
- Brand
- Jennie•O
- Barcode
- 0042222812306
- Label serving
- 1 frank (56 g)
- Category
- Sausages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated turkey, water, salt, contains 2% or less modified food starch, potassium lactate, potassium acetate, sodium diacetate, seasoning (corn syrup solids, dextrose, sugar, paprika, sodium erythorbate, spice extractives), natural smoke flavor, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Sausage Prasek’s | 214 | 21.4 g | 1.8 g | 12.5 g |
| Peppered Beef Jerky, Peppered Cave man | 214 | 50 g | 7.1 g | 1.8 g |
| Geflügel Fleischwurst Dennree | 214 | 13 g | 0.5 g | 18 g |
| wurstel di pollo Salumeo | 214 | 2.2 g | 15 g | 17 g |
| Jumbo Turkey Franks FUD | 214 | 16.1 g | 3.6 g | 16.1 g |
| Chicken Franks Winn Dixie | 214 | 14.3 g | 8.9 g | 14.3 g |
| Chicken Franks Southern Home | 214 | 14.3 g | 8.9 g | 14.3 g |
| 6 aberdeen angus beef sausages Tesco | 214 | 18.4 g | 3 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673202. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042222812306. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.