Turkey Franks

Packaged product Meat Jennie-O

Turkey Franks contains 206 kcal per 100 g. A serving, 1 frank, 34 g (34 g) provides about 70 kcal.

Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Turkey Franks by Jennie-O, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
11.8 gprotein
2.9 gcarbohydrates
17.6 gfat
70kcal in serving, 1 frank, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 17.6 g 23%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 74 mg 25%
Sodium L 1,120 mg 49%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 1.2 mg7%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 5%Fat: 73%206kcal / 100 g
  • Protein 22%
  • Carbohydrates 5%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron7%Potassium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.8 gin the lowest quarter of meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.7 g)
  • Fat17.6 gbelow the median for meat (median 22 g)
  • Saturated fat4.4 gin the lowest quarter of meat (median 8.2 g)
  • Sodium1,120 mgin the top quarter of meat (median 800 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 206 kcal206 kcal
Protein 11.8 g11.8 g
Carbohydrates 2.9 g2.9 g
Fat 17.7 g17.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,165 mg1,120 mg

Product details

Brand
Jennie-O
Barcode
0042222812108
Label serving
1 FRANK (34 g)
Category
Sausages
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mechanically separated turkey, water, salt, contains 2% or less modified food starch, potassium lactate, potassium acetate, sodium diacetate, seasoning (corn syrup solids, dextrose, sugar, paprika, sodium erythorbate, spice extractives), natural smoke flavor, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
saucisse fraiche Le Porc Français 206 17 g 0.7 g 15 g
Salchichas hiper dino 206 12 g 1.2 g 17 g
Geflügel-Wiener mit Sonnenblumenöl Böklunder 206 14.5 g 1 g 16 g
Thüringer Paprikapastete Die Thüringer 206 15.1 g 1.7 g 15.4 g
Feuerwurst Packlhof 206 14 g 1.9 g 16 g
Geflügel-Wiener Gutfried 206 14.5 g 1 g 16 g
Debreziner Schober 206 16 g 1.5 g 15 g
Hänchen- Lyoner mit Gemüse Güldenhof 206 13 g 1 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2399850. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042222812108. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Franks?

100 g of Turkey Franks has 206 kcal. Serving, 1 frank, 34 g (34 g): about 70 kcal.

Is Turkey Franks high in protein?

Turkey Franks contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 frank, 34 g (34 g). About 22% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Turkey Franks?

Turkey Franks has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Turkey Franks?

Turkey Franks contains 17.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Turkey Franks?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.