Turkey Breast
Packaged product Poultry Sara Lee
Turkey Breast contains 133 kcal per 100 g. A serving, 2 slices, 45 g (45 g) provides about 60 kcal.
Roughly 71% of its calories come from protein, with 21% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 346 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 22.2 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 21%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of poultry (median 19.4 g)
- Sugars6.7 gin the top quarter of poultry (median 0.8 g)
- Fat1.1 gbelow the median for poultry (median 1.8 g)
- Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
- Sodium667 mgbelow the median for poultry (median 755 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 22.2 g | 22.2 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 667 mg | 667 mg |
Product details
- Brand
- Sara Lee
- Barcode
- 0075971174487
- Label serving
- 2 SLICES (45 g)
- Category
- Turkey breasts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast, turkey broth, honey, contains 2% or less: dextrose, salt, potassium and sodium phosphate, potassium chloride, hardwood smoke flavor, flavor, ascorbic acid, citric acid, sodium nitrite, disodium guanylate and disodium inosinate, fructose, lactic acid, calcium lactate, succinic acid, sodium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Irish Carved Roast Turkey Lidl | 134 | 28 g | 1 g | 2 g |
| 100% Turkey Breast marinated Prozis | 132 | 28 g | 0 g | 2.2 g |
| 100% Turkey Breast marinated Prozis | 132 | 28 g | 0 g | 2.2 g |
| Chopped de pavo Elpozo | 131 | 12 g | 6 g | 6.5 g |
| Smoked Turkey Khazan | 136 | 14 g | 18.3 g | 0.77 g |
| Turkey breast mince Sainsbury's | 136 | 31 g | 0.5 g | 1.2 g |
| Turkey breast pieces brannan's | 130 | 28.2 g | 0.7 g | 1.6 g |
| Jambon de Dinde La baronnie | 127 | 19 g | 0.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 133 kcal. Serving, 2 slices, 45 g (45 g): about 60 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 10 g in serving, 2 slices, 45 g (45 g). About 71% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19.4 g).
How many carbs are in Turkey Breast?
Turkey Breast has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Turkey Breast?
Turkey Breast contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Turkey Breast?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2073982. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0075971174487. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.