EN

Turkey breast

Packaged product Poultry Jennie-O

Turkey breast contains 85 kcal per 100 g. A serving, 3 slices, 59 g (59 g) provides about 50 kcal.

Roughly 84% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 366 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

85kcal per 100 g
18.6 gprotein
1.7 gcarbohydrates
0.85 gfat
50kcal in serving, 3 slices, 59 g (59 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85 kcal
Total fat L 0.85 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 780 mg 34%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.6 g 37%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.61 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 8%Fat: 9%85kcal / 100 g
  • Protein 84%
  • Carbohydrates 8%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein18.6 gbelow the median for poultry (median 19.6 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.7 g)
  • Fat0.85 gin the lowest quarter of poultry (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
  • Sodium780 mgabove the median for poultry (median 744 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 85 kcal85 kcal
Protein 18.6 g18.6 g
Carbohydrates 1.7 g1.7 g
Fat 0.85 gn/a
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 780 mg780 mg

Product details

Brand
Jennie-O
Barcode
0042222848206
Label serving
3 SLICES (59 g)
Category
Turkey breasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey breast meat, turkey broth, contains 2% or less of potassium lactate, potassium acetate, sodium diacetate, salt, modified food starch, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite, flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pechuga de pavo alta charcuteria 85 18 g 1 g 1 g
Pechuga de pavo pieza Carrefour 85 13 g 6 g 1 g
Pechuga de pavo grand bouquet Noel 85 16 g 1.3 g 1.8 g
Pechuga de pavo ElPozo 85 13 g 6 g 1 g
Turkey Breast Strips Ingram’s 84 20.3 g 0 g 0 g
Turkey Breast Lidl 86 15.5 g 1.7 g 2.8 g
Pechuga de pavo Eroski 87 15 g 2 g 2 g
Slow Roasted Turkey Breast Hillshire Farm 87 19.2 g 1.9 g 0.96 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2267650. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0042222848206. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey breast?

100 g of Turkey breast has 85 kcal. Serving, 3 slices, 59 g (59 g): about 50 kcal.

Is Turkey breast high in protein?

Turkey breast contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 11 g in serving, 3 slices, 59 g (59 g). About 84% of its calories come from protein. Compared with other poultry, that is below the median (median 19.6 g).

How many carbs are in Turkey breast?

Turkey breast has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Turkey breast?

Turkey breast contains 0.85 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Turkey breast?

100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.