Turkey Breast
Turkey Breast contains 86 kcal per 100 g.
Roughly 66% of its calories come from protein, with 26% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 107 kcal per 100 g across 208 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.2 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.86 g | 4% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 15.5 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 7%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.5 gin the lowest quarter of poultry (median 19.6 g)
- Sugars1.7 gabove the median for poultry (median 0.89 g)
- Fat2.8 gin the top quarter of poultry (median 1.8 g)
- Saturated fat0.86 gin the top quarter of poultry (median 0 g)
- Sodium690 mgbelow the median for poultry (median 750 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489309932
- Quantity
- 20 oz
- Category
- Turkey breasts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast Strips Ingram’s | 84 | 20.3 g | 0 g | 0 g |
| Tender Browned Skin-On Turkey Breast Jennie-O | 89 | 19.6 g | 0 g | 1.8 g |
| Roasted turkey breast Southern Home | 89 | 14.3 g | 7.1 g | 1.8 g |
| Turkey breast and white turkey, smoked Southern Home | 89 | 14.3 g | 5.4 g | 1.8 g |
| Oven Roasted Turkey Breast Lunch Mate | 89 | 30.3 g | 3.4 g | 5.1 g |
| Organic Turkey Breast Plainville Farms | 89 | 23.2 g | 0 g | 0 g |
| Homestyle Gourmet Turkey Breast Dietz & Watson | 89 | 19.6 g | 1.8 g | 0.89 g |
| Turkey breast Dietz & Watson | 89 | 21.4 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Breast?
100 g of Turkey Breast has 86 kcal.
Is Turkey Breast high in protein?
Turkey Breast contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value). About 66% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19.6 g).
How many carbs are in Turkey Breast?
Turkey Breast has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Breast?
Turkey Breast contains 2.8 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).
How much sodium is in Turkey Breast?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489309932. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.