Turkey Breast Double Meat Footlong Sub

Packaged product Poultry Subway

Turkey Breast Double Meat Footlong Sub contains 199 kcal per 100 g. A serving, 1 serving, 391 g (391 g) provides about 780 kcal.

Roughly 50% of its calories come from carbohydrates, with 37% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

199kcal per 100 g
17.9 gprotein
24.3 gcarbohydrates
2.8 gfat
780kcal in serving, 1 serving, 391 g (391 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.3 g 6%
Cholesterol L 34.5 mg 12%
Sodium L 698 mg 30%
Total carbohydrates L 24.3 g 9%
Dietary fiber L 2 g 7%
Total sugars L 3.1 g
Protein L 17.9 g 36%
Calcium L 41.4 mg3%
Iron L 1.5 mg9%
Potassium L 202 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 50%Fat: 13%199kcal / 100 g
  • Protein 37%
  • Carbohydrates 50%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium4%Calcium3%

Nutritional insights

  • Protein17.9 gabove the median for poultry (median 17.6 g)
  • Fiber2 gin the top quarter of poultry (median 0.25 g)
  • Sugars3.1 gin the top quarter of poultry (median 0.89 g)
  • Fat2.8 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1.3 gabove the median for poultry (median 1.2 g)
  • Sodium698 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Subway
Barcode
0603430736183
Label serving
1 serving (391 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0603430736183. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey Breast Double Meat Footlong Sub?

100 g of Turkey Breast Double Meat Footlong Sub has 199 kcal. Serving, 1 serving, 391 g (391 g): about 780 kcal.

Is Turkey Breast Double Meat Footlong Sub high in protein?

Turkey Breast Double Meat Footlong Sub contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 70 g in serving, 1 serving, 391 g (391 g). About 37% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Turkey Breast Double Meat Footlong Sub?

Turkey Breast Double Meat Footlong Sub has 24.3 g of total carbohydrates per 100 g, including 2 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turkey Breast Double Meat Footlong Sub?

Turkey Breast Double Meat Footlong Sub contains 2.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Turkey Breast Double Meat Footlong Sub?

100 g contains 698 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.