Turkey BLT and Avocado Wrap
Packaged product Poultry GRAB + GO
Turkey BLT and Avocado Wrap contains 182 kcal per 100 g.
Roughly 53% of its calories come from fat, with 29% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.1 g | 10% |
| Cholesterol L | 13.4 mg | 4% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 1.2 g | |
| Protein L | 7.4 g | 15% |
| Calcium L | 3 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 29%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.1 gin the top quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat9.8 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.1 gabove the median for poultry (median 1.2 g)
- Sodium446 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad with Chicken Sprouts Farmers Market | 182 | 9.6 g | 5.4 g | 13.4 g |
| Coronation Chicken Morrisons the Best | 182 | 8.7 g | 23 g | 5.8 g |
| BBQ Chicken Pasta Co-op | 181 | 6.7 g | 25.9 g | 5.6 g |
| Lemon Potato Chicken Afia | 181 | 7.8 g | 17.8 g | 8.9 g |
| Chicken Samosas Crown Farms | 182 | 9.5 g | 26.7 g | 3.9 g |
| Turkey and brie wrap Market District | 181 | 9.7 g | 25.4 g | 5.2 g |
| Pub Style Chicken Breast Woolworths | 181 | 16 g | 12.9 g | 7.1 g |
| Carnivore Kentucky Bourbon Chicken Macro Foods | 181 | 28.8 g | 0 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0886721998358. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.