Turkey Bacon
Packaged product Meat Butterball
Turkey Bacon contains 179 kcal per 100 g. A serving, 1 slice, 14 g (14 g) provides about 25 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 25% of the Daily Value for Niacin (B3) and 11% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 288 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat14.3 gabove the median for meat (median 12.5 g)
- Saturated fat3.6 gbelow the median for meat (median 4.5 g)
- Sodium571 mgin the lowest quarter of meat (median 964 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.025 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.083 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.69 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 81.4 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 179 kcal |
| Protein | 19.2 g | 14.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5.8 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 846 mg | 571 mg |
Product details
- Brand
- Butterball
- Barcode
- 0022655300441
- Quantity
- 12 oz
- Label serving
- 1 slice (14 g)
- Category
- Prepared meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey, water, sugar, contains 2% or less of salt, canola oil, sunflower oil, natural flavor, sodium phosphate, potassium diacetate, potassium acetate, smoke flavor, sodium erythorbate, sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced smoked chopped pressed cooked pastrami Hy-Vee Inc. | 179 | 16.1 g | 1.8 g | 12.5 g |
| Winco foods, busseto foods, prosciutto ham Winco Foods | 179 | 28.6 g | 0 g | 8.9 g |
| Country Ham Dan'L Boone Inn | 179 | 25 g | 1.8 g | 8.9 g |
| Heartland Chopped Ham Gusto | 179 | 12.5 g | 5.4 g | 10.7 g |
| Nman ranch, uncured beef pastrami Nman Ranch | 179 | 19.6 g | 5.4 g | 8.9 g |
| Prosciutto Columbus | 179 | 28.6 g | 0 g | 10.7 g |
| Original Turkey Bacon Godshall's | 179 | 21.4 g | 3.6 g | 7.1 g |
| Turkey Bacon Godshall's | 179 | 17.9 g | 3.6 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Bacon?
100 g of Turkey Bacon has 179 kcal. Serving, 1 slice, 14 g (14 g): about 25 kcal.
Is Turkey Bacon high in protein?
Turkey Bacon contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in serving, 1 slice, 14 g (14 g). About 31% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Turkey Bacon?
Turkey Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Turkey Bacon?
Turkey Bacon contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Turkey Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Bacon?
100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2561685. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0022655300441. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.
Last updated: . Source description: "TURKEY BACON". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.