Turkey and cheddar sandwich
Packaged product Meals and Dishes Aramark Canada
Turkey and cheddar sandwich contains 223 kcal per 100 g. A serving, 175 g (175 g) provides about 390 kcal.
Roughly 44% of its calories come from carbohydrates, with 32% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 24.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 13.7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 44%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.7 gin the top quarter of meals and dishes (median 10 g)
- Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
- Fat8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.3 gbelow the median for meals and dishes (median 2.7 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aramark Canada
- Barcode
- 0620868316657
- Quantity
- 175 g
- Label serving
- 175 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Sandwich Amazon Kitchen | 223 | 11.4 g | 21.7 g | 9.8 g |
| Spicy Chicken Sandwich Loves | 223 | 12.5 g | 30.4 g | 6 g |
| Turkey Pepperoni Pizza Creative Crusts | 223 | 25.9 g | 6.6 g | 10.8 g |
| Roast Beef Sandwich Freshii | 223 | 11.4 g | 21.7 g | 9 g |
| Chicken Satay Sandwich Pret | 223 | 11.5 g | 26.9 g | 7.3 g |
| Peri Chicken Sandwich 7/11 | 223 | 9.7 g | 18.9 g | 11.2 g |
| Pizza vegetal casa pepa | 223 | 7.1 g | 26.8 g | 10.2 g |
| Sub sandwich, roast beef Circle K | 223 | 14 g | 23.8 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0620868316657. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.