Tuna Sweet Chilli
Packaged product Sweets and Desserts coles
Tuna Sweet Chilli contains 219 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 208 kcal.
Roughly 49% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 1,836,914% of the Daily Value for Folate (B9) and 31% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 29.1 mg | 10% |
| Sodium L | 25.7 mg | 1% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.057 g | 0.2% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.7 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 0.003 mg | 0.1% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 7,347,656 µg | 1,836,914% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20.5 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 267 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0.59 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 23%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0.057 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars9.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat11.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium25.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
- Water23.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.7 µg |
|---|
Other components (3)
| Water L | 23.2 g |
|---|---|
| Alcohol L | 0.005 g |
| Caffeine L | 0 mg |
Product details
- Brand
- coles
- Barcode
- 9300601317943
- Label serving
- 1 portion (95 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skipjack tuna (62%), spring water, sugar, sunflower oil, vinegar, tomato paste, modified corn starch, red chilli, natural garlic and onion flavours, chilli powder, paprika oleoresin, guar gum. protein fat, total - saturated - trans - polyunsatra skipjack tuna (katsuwonus pelamis), wild caught in the western and central pacific ocean (fao area 71) using epinsibly - eicosapentae - docosaheraen fad-free purse seine fishing methods that reduce bycatch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilVinegarTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Sweet Chilli?
100 g of Tuna Sweet Chilli has 219 kcal. Serving, 1 portion, 95 g (95 g): about 208 kcal.
Is Tuna Sweet Chilli high in protein?
Tuna Sweet Chilli contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 14.9 g in serving, 1 portion, 95 g (95 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Tuna Sweet Chilli?
Tuna Sweet Chilli has 12.2 g of total carbohydrates per 100 g, including 0.057 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Sweet Chilli?
Tuna Sweet Chilli contains 11.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tuna Sweet Chilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,836,914% DV) and Vitamin B6 (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Sweet Chilli?
100 g contains 25.7 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601317943. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.
Last updated: . Source description: "TUNA SWEET CHILLI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.