Tuna Springwater
Packaged product Fish and Seafood SIRENA
Tuna Springwater contains 110 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 77 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gabove the median for fish and seafood (median 23 g)
- Fat1.4 gbelow the median for fish and seafood (median 4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
- Sodium161 mgin the lowest quarter of fish and seafood (median 381 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 24.9 g | 24 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | n/a | n/a |
| Sugars | n/a | 0 g |
| Sodium | 397 mg | 161 mg |
Product details
- Brand
- SIRENA
- Barcode
- 9350177000169
- Quantity
- 95 g
- Label serving
- 1 serving (70 g)
- Category
- Canned tunas
Ingredients
73,5% yellowfin), springwater 26%, salt, refrigerate contents
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Tun i vand Glyngøre | 110 | 26 g | 0 g | 0.5 g |
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| Yellowfin Chunk Light Tuna -In Water- TUNATURAL | 110 | 16 g | 10 g | 1 g |
| Tonfisk i vatten ICA Basic | 110 | 24 g | 0 g | 1 g |
| La Miranda La Miranda | 110 | 12 g | 6.2 g | 3.8 g |
| Light meat tuna in brine Goody | 110 | 24.8 g | 0 g | 1.2 g |
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| Tonfisk Abba | 110 | 26 g | 0 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Springwater?
100 g of Tuna Springwater has 110 kcal. Serving, 1 serving, 70 g (70 g): about 77 kcal.
Is Tuna Springwater high in protein?
Tuna Springwater contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 16.8 g in serving, 1 serving, 70 g (70 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 23 g).
How many carbs are in Tuna Springwater?
Tuna Springwater has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Tuna Springwater?
Tuna Springwater contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tuna Springwater?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350177000169. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2182943. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "TUNA SPRINGWATER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.