Tuna Salad Mexican Style
Packaged product Fish and Seafood Lidl
Tuna Salad Mexican Style contains 123 kcal per 100 g. A serving, 220.0 g (220 g) provides about 271 kcal.
Roughly 43% of its calories come from fat, with 29% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 162 kcal per 100 g across 45 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 28%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for fish and seafood (median 9.2 g)
- Fiber3.6 gin the top quarter of fish and seafood (median 1.4 g)
- Sugars2.2 gabove the median for fish and seafood (median 1.9 g)
- Fat5.5 gin the lowest quarter of fish and seafood (median 9.4 g)
- Saturated fat0.7 gin the lowest quarter of fish and seafood (median 1.2 g)
- Sodium900 mgin the top quarter of fish and seafood (median 360 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619019959
- Quantity
- 220g
- Label serving
- 220.0 g
- Category
- Salads with fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients 26% Red Kidney Beans, 19% Sweetcorn, 18% Tuna (Fish), 10% Red Pepper, Water, Carrot, Onion, Sunflower Oil, Salt, Sugar, Natural Flavouring, Chilli Powder, Thickener: Guar Gum. Allergy Advice For allergens, see ingredients in bold. May also contain Celery
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Sald Denner | 123 | 6.4 g | 2.7 g | 9.4 g |
| Salade milanaise. (Ensalada Milanesa) Isabel | 123 | 9 g | 4.1 g | 7.8 g |
| Tonijn Thon Perzik-Pêche Salade boni | 123 | 4.7 g | 9.8 g | 6.9 g |
| Tonijn Thon Chef Select | 124 | 6.3 g | 6.6 g | 7.8 g |
| Salmon poke bowl RaKU | 124 | 3.9 g | 22 g | 1.9 g |
| Salade saumon fumé Le délice | 121 | 5 g | 2 g | 10 g |
| Thunfischsalat Couscous Hawesta | 121 | 5 g | 7.5 g | 7.5 g |
| Tuna nicoise salad Pret | 120 | 9.9 g | 2.9 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619019959. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.