Tuna salad Mediterranean style

Packaged product Fish and Seafood Nixe

Tuna salad Mediterranean style contains 105 kcal per 100 g. A serving, 220 g (220 g) provides about 232 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 145 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna salad Mediterranean style by Nixe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
7.7 gprotein
12 gcarbohydrates
2.6 gfat
232kcal in serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.32 g 2%
Sodium L 360 mg 16%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.7 g 6%
Total sugars L 3.4 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 47%Fat: 23%105kcal / 100 g
  • Protein 30%
  • Carbohydrates 47%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for fish and seafood (median 7.7 g)
  • Fiber1.7 gabove the median for fish and seafood (median 1.7 g)
  • Sugars3.4 gin the top quarter of fish and seafood (median 2.1 g)
  • Fat2.6 gin the lowest quarter of fish and seafood (median 5 g)
  • Saturated fat0.32 gbelow the median for fish and seafood (median 1 g)
  • Sodium360 mgabove the median for fish and seafood (median 356 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nixe
Barcode
4335619019973
Label serving
220 g
Category
Pasta salad with tuna
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

~170662008~ ViewSoni CERES VNOL GB IE Pasta salad with tuna, green and red peppers and beans. Ingredients 26% Cooked Pasta (Water, Durum Wheat Semolina), 18% Tuna (Fish), 9% Green Pepper, 8% Red Pepper, 8% Flageolet Beans, 8% Onions, 6% Grilled Onions, Concentrated Tomato Paste, Lime Juice From Concentrate, Rapeseed Oil, Spirit Vinegar, Sugar, Salt, Herbs, Thickener: Guar Gum; Black Pepper, Spice Extracts. Allergy Advice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoRapeseed (canola) oilVinegarSugarSalt

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Salade Bol Thon Oeuf Select & Go Lidl 109 7 g 2.4 g 7.6 g
Greek Tuna Pasta Salad John West 99 7.7 g 9.7 g 2.9 g
JOHN WEST Tuna light lunch John West 97 7.7 g 9.5 g 2.6 g
Pasta Salad Tuna Asda 115 6.5 g 13 g 3.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619019973. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna salad Mediterranean style?

100 g of Tuna salad Mediterranean style has 105 kcal. Serving, 220 g (220 g): about 232 kcal.

How much protein is in Tuna salad Mediterranean style?

Tuna salad Mediterranean style contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 16.9 g in serving, 220 g (220 g). About 30% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 7.7 g).

How many carbs are in Tuna salad Mediterranean style?

Tuna salad Mediterranean style has 12 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna salad Mediterranean style?

Tuna salad Mediterranean style contains 2.6 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Tuna salad Mediterranean style?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.