Tuna Salad

Packaged product Fish and Seafood @the deli

Tuna Salad contains 234 kcal per 100 g. A serving, 1 container, 128 g (128 g) provides about 300 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
12.5 gprotein
1.6 gcarbohydrates
19.5 gfat
300kcal in serving, 1 container, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 19.5 g 25%
Saturated fat L 3.1 g 16%
Cholesterol L 27.3 mg 9%
Sodium L 344 mg 15%
Total carbohydrates L 1.6 g 0.6%
Dietary fiber L 0.78 g 3%
Total sugars L 0.78 g
Protein L 12.5 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 3%Fat: 76%234kcal / 100 g
  • Protein 22%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.5 gbelow the median for fish and seafood (median 17 g)
  • Fiber0.78 gabove the median for fish and seafood (median 0 g)
  • Sugars0.78 gabove the median for fish and seafood (median 0.3 g)
  • Fat19.5 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat3.1 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium344 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
@the deli
Barcode
01112658
Label serving
1 container (128 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01112658. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Salad?

100 g of Tuna Salad has 234 kcal. Serving, 1 container, 128 g (128 g): about 300 kcal.

Is Tuna Salad high in protein?

Tuna Salad contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 16 g in serving, 1 container, 128 g (128 g). About 22% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Tuna Salad?

Tuna Salad has 1.6 g of total carbohydrates per 100 g, including 0.78 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Salad?

Tuna Salad contains 19.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Tuna Salad?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.