Tuna & Rice Meal: Puttanesca

Packaged product Meals and Dishes Ocean Rise

Tuna & Rice Meal: Puttanesca contains 152 kcal per 100 g. A serving, 190 g (190 g) provides about 289 kcal.

Roughly 49% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (139 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna & Rice Meal: Puttanesca by Ocean Rise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
152kcal per 100 g
8.8 gprotein
10.2 gcarbohydrates
8.1 gfat
289kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.1 g 6%
Sodium L 263 mg 11%
Total carbohydrates L 10.2 g 4%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 8.8 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 27%Fat: 49%152kcal / 100 g
  • Protein 24%
  • Carbohydrates 27%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.8 gabove the median for meals and dishes (median 7.5 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Fat8.1 gabove the median for meals and dishes (median 6.7 g)
  • Saturated fat1.1 gin the lowest quarter of meals and dishes (median 2.2 g)
  • Sodium263 mgin the lowest quarter of meals and dishes (median 368 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Rise
Barcode
4088700061695
Quantity
190g
Label serving
190 g
Category
Meals with meat
Packaging
en:cardboard-box
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Rice (30%) (Rice,Water), Yellowfin Tuna (25%) (Thunnus albacares), Tomatoes (12%), Water, Green Olives (7%), Capsicum (7%), Sunflower Oil, Extra Virgin Olive Oil, Capers, Tomato Paste (0.4%), Salt, Garlic Powder, Dried Parsley, White Pepper, Chilli Powder, Vegetable Stock Concentrate, Dried Oregano, Thickener (415), Natural Colour (160c). CONTAINS FISH.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoSunflower oilOlive oilSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna & Rice Meal: Puttanesca?

100 g of Tuna & Rice Meal: Puttanesca has 152 kcal. Serving, 190 g (190 g): about 289 kcal.

How much protein is in Tuna & Rice Meal: Puttanesca?

Tuna & Rice Meal: Puttanesca contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 16.7 g in serving, 190 g (190 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.5 g).

How many carbs are in Tuna & Rice Meal: Puttanesca?

Tuna & Rice Meal: Puttanesca has 10.2 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna & Rice Meal: Puttanesca?

Tuna & Rice Meal: Puttanesca contains 8.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Tuna & Rice Meal: Puttanesca?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088700061695. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.