Tuna Ready Meal

Packaged product Fish and Seafood Ocean Rise

Tuna Ready Meal contains 159 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (174 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Ready Meal by Ocean Rise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
9.9 gprotein
15.9 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 5.5 g 7%
Saturated fat L 0.88 g 4%
Sodium L 409 mg 18%
Total carbohydrates L 15.9 g 6%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 9.9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 42%Fat: 33%159kcal / 100 g
  • Protein 26%
  • Carbohydrates 42%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.9 gin the lowest quarter of fish and seafood (median 23 g)
  • Sugars1.1 gin the top quarter of fish and seafood (median 0 g)
  • Fat5.5 gbelow the median for fish and seafood (median 8 g)
  • Saturated fat0.88 gbelow the median for fish and seafood (median 1.3 g)
  • Sodium409 mgabove the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean Rise
Barcode
4088700102022
Category
Tunas
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088700102022. License: ODbL 1.0 (Open Food Facts). Source record dated July 5, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Ready Meal?

100 g of Tuna Ready Meal has 159 kcal.

How much protein is in Tuna Ready Meal?

Tuna Ready Meal contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Tuna Ready Meal?

Tuna Ready Meal has 15.9 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Ready Meal?

Tuna Ready Meal contains 5.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

How much sodium is in Tuna Ready Meal?

100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.