Tuna poke bowl

Packaged product Fish and Seafood Genji

Tuna poke bowl contains 137 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
5.2 gprotein
22.5 gcarbohydrates
2.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.33 g 2%
Cholesterol L 6.5 mg 2%
Sodium L 274 mg 12%
Total carbohydrates L 22.5 g 8%
Dietary fiber L 0.65 g 2%
Total sugars L 3.3 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 67%Fat: 17%137kcal / 100 g
  • Protein 16%
  • Carbohydrates 67%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber0.65 gabove the median for fish and seafood (median 0 g)
  • Sugars3.3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat2.6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.33 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium274 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genji
Barcode
0812448035014
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Salmon Poke Bowl Yumie Sushi - Sainsbury’s 137 4.1 g 24.1 g 2.6 g
Lobster Tails Deluxe 137 11.6 g 0.33 g 9.8 g
Golden Spiced Fish with Curry Leaves, Rice and Greens Marley Spoon 137 9.1 g 12.3 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0812448035014. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna poke bowl?

100 g of Tuna poke bowl has 137 kcal.

How much protein is in Tuna poke bowl?

Tuna poke bowl contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Tuna poke bowl?

Tuna poke bowl has 22.5 g of total carbohydrates per 100 g, including 0.65 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna poke bowl?

Tuna poke bowl contains 2.6 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

How much sodium is in Tuna poke bowl?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.