Tuna pasta bake
Packaged product Meals and Dishes Tesco
Tuna pasta bake contains 134 kcal per 100 g. A serving, 1 container, 400 g (400 g) provides about 536 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).
100 g provides 3,636,364% of the Daily Value for selenium, 25% of the Daily Value for Vitamin B12 and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 13.9 mg | 5% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.11 g | 0.2% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 59.6 µg | 7% |
| Vitamin C L | 6.5 mg | 7% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.096 mg | 8% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 0.61 µg | 25% |
| Calcium L | 76.7 mg | 6% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 33.9 mg | 8% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 264 mg | 6% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 2,000,000 µg | 3,636,364% |
| Iodine L | 11.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 8.2 g)
- Fiber1.3 gabove the median for meals and dishes (median 1.2 g)
- Sugars2.5 gabove the median for meals and dishes (median 2.1 g)
- Fat4 gbelow the median for meals and dishes (median 4.1 g)
- Saturated fat1.9 gin the top quarter of meals and dishes (median 1 g)
- Sodium178 mgin the lowest quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water69.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 200 µg |
|---|
Other components (2)
| Water L | 69.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697742620
- Label serving
- 1 container (400 g)
- Category
- Meals with tuna
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato, Cooked Pasta [Water, Durum Wheat Semolina], Tuna (Fish) (15%), Water, Whole Milk, Mature Cheddar Cheese (Milk) (3%), Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion, Tomato Purée, Butter (Milk), Garlic Purée, Salt, Basil, Sugar, Black Pepper, White Pepper, Nutmeg. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Caution This product can contain minor bones. Responsibly sourcing our seafood is important to us, which is why Tesco fish experts work with responsibly managed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoMilkWheat flourOnionButterGarlicSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna with a twist John West | 134 | 18.1 g | 3.9 g | 5.5 g |
| Linguine et son caviar de tomates et thon au citron Kitchen Diet | 132 | 9.6 g | 9.1 g | 6.3 g |
| Tuna Pasta Bake Aldi | 130 | 8.4 g | 15 g | 3.7 g |
| Tuna Pasta Bake Morrisons | 128 | 8.3 g | 14.6 g | 3.8 g |
| Smart Bowls Pasta & Beans with Tuna - Zesty Lemon StarKist | 141 | 9.4 g | 18.8 g | 3.5 g |
| Thon à la Tomate et Penne Rigate Monoprix | 125 | 11 g | 13 g | 2.7 g |
| Pommes de terre au thon au naturel olives noires et ciboulette Carrefour | 144 | 6.2 g | 9 g | 8.9 g |
| Linguine IGP, sauce capri au thon Seazon | 123 | 7 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna pasta bake?
100 g of Tuna pasta bake has 134 kcal. Serving, 1 container, 400 g (400 g): about 536 kcal.
How much protein is in Tuna pasta bake?
Tuna pasta bake contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 32.7 g in serving, 1 container, 400 g (400 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8.2 g).
How many carbs are in Tuna pasta bake?
Tuna pasta bake has 15.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna pasta bake?
Tuna pasta bake contains 4 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Tuna pasta bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (3,636,364% DV), Vitamin B12 (25% DV), manganese (21% DV), copper (14% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna pasta bake?
100 g contains 178 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697742620. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.