Tuna Mayo
Packaged product Fish and Seafood Sushi Pocket
Tuna Mayo contains 189 kcal per 100 g. A serving, 1 unit, 132 g (132 g) provides about 250 kcal.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.6 mg | 3% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.76 mg | 4% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat6.1 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.2 gbelow the median for fish and seafood (median 1.5 g)
- Sodium318 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sushi Pocket
- Barcode
- 0628942447198
- Label serving
- 1 unit (132 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuzu Teriyaki Aburi Salmon Zenshi | 189 | 6.1 g | 20.5 g | 9.1 g |
| Lobster Triangoli Deano’s pasta | 189 | 10.6 g | 25.1 g | 4.8 g |
| Aburi Salmon (A) Nigiri SNOWFOX | 189 | 7.3 g | 28.4 g | 4.9 g |
| Skipjack Tuna Chunks By Amazon | 189 | 16 g | 4.1 g | 12 g |
| Whiting Fish Bites Kb's | 190 | 14 g | 14.7 g | 8.3 g |
| Light tuna in sunflower oil Starkist | 189 | 23 g | 0 g | 10.8 g |
| Salmon Fillets With Ginger Chilli & Lime Aldi | 189 | 19 g | 1.5 g | 11.8 g |
| Smoked Maple Salmon Bites Harris Smoke House | 189 | 25.9 g | 1.2 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628942447198. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.