Tuna Crunch Salad
Packaged product Fish and Seafood Boots
Tuna Crunch Salad contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 160 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gin the lowest quarter of fish and seafood (median 9.3 g)
- Fiber1.3 gbelow the median for fish and seafood (median 1.8 g)
- Sugars2.5 gabove the median for fish and seafood (median 1.9 g)
- Fat6.7 gbelow the median for fish and seafood (median 11 g)
- Saturated fat0.6 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium291 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boots
- Barcode
- 5045092850848
- Quantity
- 210 g
- Label serving
- 1 portion (100 g)
- Category
- Tuna salads
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfischsalat Almare Seafood | 108 | 11 g | 9.8 g | 2.3 g |
| Ensalada de atún Auchan | 110 | 3.9 g | 6.7 g | 7 g |
| Thunfisch salat mild curry Nixe | 107 | 8.4 g | 11 g | 2.7 g |
| Thunfisch-Salat Sparpack - Toskana Berida | 106 | 8.7 g | 9.7 g | 3.2 g |
| Gemüse Thunfischsalat Almare Seafood | 112 | 8 g | 5.5 g | 6.2 g |
| Thunfisch Salat Mexican Style Appel | 112 | 10.4 g | 7.8 g | 3.7 g |
| Thunfisch Salat Kaufland | 113 | 3 g | 5.8 g | 8.3 g |
| Salade riz thon oeuf et crudités U | 104 | 7.8 g | 11.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Crunch Salad?
100 g of Tuna Crunch Salad has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.
How much protein is in Tuna Crunch Salad?
Tuna Crunch Salad contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 9.3 g).
How many carbs are in Tuna Crunch Salad?
Tuna Crunch Salad has 8.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Crunch Salad?
Tuna Crunch Salad contains 6.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Tuna Crunch Salad?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045092850848. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.