Tuna Creations Ranch
Packaged product Fish and Seafood StarKist
Tuna Creations Ranch contains 95 kcal per 100 g. A serving, 74 g (74 g) provides about 70 kcal.
Roughly 82% of its calories come from protein, with 12% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
100 g provides 105% of the Daily Value for Vitamin A, 84% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.68 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 20.3 g | 41% |
| Vitamin A L | 946 µg | 105% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 13.5 mg | 84% |
| Vitamin B6 L | 0.34 mg | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.95 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 5%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gbelow the median for fish and seafood (median 23 g)
- Sugars0.68 gin the top quarter of fish and seafood (median 0 g)
- Fat1.4 gbelow the median for fish and seafood (median 4 g)
- Saturated fat0.68 gbelow the median for fish and seafood (median 0.7 g)
- Sodium486 mgin the top quarter of fish and seafood (median 381 mg)
- Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.68 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.6 kcal | 95 kcal |
| Protein | 20.3 g | 20.3 g |
| Carbohydrates | 1.4 g | 1.4 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.68 g | 0.68 g |
| Sodium | 486 mg | 486 mg |
Product details
- Brand
- StarKist
- Barcode
- 0080000514202
- Label serving
- 74 g
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
light tuna, water, sunflower oil, buttermilk solids, contains 2% or less of the following: vinegar, sugar, onion powder, garlic powder, spices, salt, xanthan gum, natural flavors, monosodium glutamate, titanium dioxide, acetic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water Starkist | 95 | 23 g | 0 g | 0.68 g |
| Chunk Light Tuna In Water Starkist | 95 | 23 g | 0 g | 0.68 g |
| Tonnikalaa tomaatti-vihanneskastikkeessa Rainbow | 95 | 15 g | 5.4 g | 1.5 g |
| Ton Light Fide | 95 | 21.7 g | 0.8 g | 0.4 g |
| Wild Caught Light Tuna in Water Starkist | 95 | 23 g | 0 g | 0.68 g |
| Wild Caught Light Tuna in Water StarKist | 95 | 23 g | 0 g | 0.68 g |
| Wild Caught Light Tuna StarKist | 95 | 23 g | 0 g | 0.68 g |
| Chunk Tuna In Water Starkist | 95 | 23 g | 0 g | 0.68 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Creations Ranch?
100 g of Tuna Creations Ranch has 95 kcal. Serving, 74 g (74 g): about 70 kcal.
Is Tuna Creations Ranch high in protein?
Tuna Creations Ranch contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 15 g in serving, 74 g (74 g). About 82% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).
How many carbs are in Tuna Creations Ranch?
Tuna Creations Ranch has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.68 g of sugars.
How much fat is in Tuna Creations Ranch?
Tuna Creations Ranch contains 1.4 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tuna Creations Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (105% DV), Niacin (B3) (84% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Creations Ranch?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2571278. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0080000514202. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.